Hi there!

My name is Emma Hyland. I'm a Posture and Movement Coach

I’m passionate about empowering people to overcome pain, and find a free, flexible, upright posture. 


I work with people suffering from:

back pain

- neck pain

- tension headaches

- RSI.

I teach you to change your postural habits, so you can find a freer and easier way of standing and moving. 

Struggling with back or neck pain?


Start with a FREE Back/Neck Pain Consult!!

Does any of this seem familiar?

  • You've never quite been able to figure out why you keep getting back or neck pain

  • You feel stuck in the same old cycles of trying to manage pain... cycling through physios, chiros, yoga, wheat bags, pharmaceuticals...

  • You feel like you should 'do something' about your posture, but you aren't quite sure what

  • You worry about how bad your posture and pain will get as you get older


But imagine if you could...

  • Be free of pain and tension

  • Sit, stand and move with comfort and ease

  • Feel relaxed and confident in your body

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